Combat
Combat Studio combines the energy of martial arts with functional training, offering high-intensity workouts focused on strength, endurance, agility and confidence. Every workout helps you become stronger not only physically, but mentally as well.
What Does Combat Studio Offer?
Professional boxing bags — equipment for practising striking technique and developing strength, endurance and coordination.
Plyometric platforms — functional equipment designed to develop explosive power, speed and athletic performance.
Jump ropes — a classic training tool that helps improve cardiovascular endurance, rhythm, coordination and footwork.
Interactive reaction training system — an innovative system designed to improve reaction speed, reflexes, striking accuracy and movement coordination.
Individual Combat Studio sessions combine work on speed, strength and proper technique. Under the guidance of professional trainers, each session is adapted to the participant's fitness level.
Beginners gradually learn the basic movements, with particular attention to safety and proper technique. More experienced participants can train at higher intensity and follow individual programmes focused on further development and improving athletic performance.
Complete Your Workout with Full Recovery
After an intense workout, recovery deserves just as much attention as the training itself. Relax in the sauna or steam room, use the cold pool as part of your recovery routine, or release muscle tension with a professional physiotherapy massage. Once recovered, you can focus on your next goal with renewed energy.
Start Combat with Confidence
You don't need any martial arts experience to start training in Combat. Professional trainers focus on proper technique and safety during every session, gradually helping you master all the necessary movements.
Access to Combat Studio is included in Crown membership.
For details about the Combat class schedule or to choose a convenient time for an individual session, please contact the club's registration department.
Crown Wellness Club is open Monday to Friday from 06:00 to 23:00, and on Saturdays, Sundays and public holidays from 07:00 to 22:00.
Equipment & machines
Combat & cross-training
- Punching bags×2
- Cardio Boxer
- Boxing and functional conditioning area
FAQ
Does Crown Wellness Club have CrossFit in Baku?+
Yes — the club has a dedicated Combat / CrossFit room with two punching bags, a Cardio Boxer station and a functional conditioning area, with coached high-intensity classes.
Do I need experience to join a combat class?+
No — sessions scale to your level. Beginners learn the fundamentals with a coach, while advanced members train at higher intensity.