Yoga/Fly Yoga
Yoga and Fly Yoga sessions designed to improve flexibility, balance, and inner well-being.
Wellness Club Yoga Studio is a dedicated space where you can step away from the pace of everyday life, strengthen your body and relax your mind.
The studio overlooks a natural landscape with a lake, while its calm atmosphere helps turn every session into a relaxing and inspiring experience.
Group Yoga and Fly Yoga classes are led by professional instructors and help develop flexibility, balance, breathing control and overall physical wellbeing. The studio is equipped with a Systemair ventilation system that provides high air quality and a comfortable training environment.
- Premium studio overlooking the lake and natural landscape
- Yoga and Fly Yoga classes led by professional instructors
- Development of flexibility, balance and body control
- Learning proper breathing techniques
- Stress reduction and mental relaxation
- Comfortable atmosphere supported by a modern ventilation system
Classic Yoga
Classic Yoga sessions focus on creating harmony between body and mind. Breathing techniques, controlled movements and different asanas help improve flexibility, posture and muscle tone while reducing tension accumulated throughout the day.
Classes are suitable for all fitness levels. Whether you are new to Yoga or have been practising for years, the programme is adapted to your individual pace and level.
Fly Yoga
Fly Yoga is a modern style of Yoga that uses specially designed hammocks. The hammock provides additional support and allows certain exercises to be performed more comfortably and safely.
Suspended exercises can help release tension in the spine, stretch the muscles more deeply, improve balance and strengthen the core. Fly Yoga is a great option for anyone looking to try a new training format while releasing tension after a busy day.
The Perfect Balance of Movement and Recovery
After a Yoga session, the body gradually relaxes, and recovery can continue in the SPA area. This holistic approach helps maintain physical fitness, improve overall wellbeing and support faster recovery after physical activity.
Access to the Yoga Studio and participation in group classes are included in Crown membership. To join a group Yoga class, we recommend booking your place in advance through the club's registration department.
Crown Wellness Club is open Monday to Friday from 06:00 to 23:00, and on Saturdays, Sundays and non-working days from 07:00 to 22:00.
Equipment & machines
Facilities
- Yoga room
- Fly Yoga room
FAQ
Does Crown offer Fly Yoga in Baku?+
Yes — alongside the classic yoga room, the club has a dedicated Fly Yoga room equipped with hammocks for aerial practice.
Do I need to be flexible to start yoga?+
No — flexibility is a result of the practice, not a requirement. Classes adapt to your level, and the Fly Yoga hammocks actually assist many beginners in poses that are hard on the mat.