Ice pool
A cold plunge pool designed to stimulate circulation and refresh the body after heat therapy.
The Crown Wellness Club Cold Pool is part of the contrast therapy area and is designed to be used after the Sauna, Steam Room or Hammam. Cold water helps refresh the body, stimulate circulation and support recovery after physical activity.
- Cold pool for contrast therapy
- Supports circulation
- Helps the body adapt to temperature changes
- Supports post-workout recovery
- Pairs well with the sauna and other heat treatments
- Comfortable conditions for safe use
The Power of Contrast Therapy
The Cold Pool is typically used after the Sauna, Russian Banya, Turkish Hammam or Steam Room. Alternating between heat and cold can help you feel refreshed, relax your muscles and enhance the feeling of recovery.
If you are using the Cold Pool for the first time, it is recommended to start with short sessions and gradually increase the duration as your body adapts.
The Crown SPA Experience
The Cold Pool is part of the Crown Wellness Club SPA area. The area also includes the Finnish Sauna, Russian Banya, Turkish Hammam, Steam Room and Jacuzzi, allowing you to create a complete recovery routine.
Access to the Cold Pool is included in Crown membership. Towels, personal lockers and showers are available for your convenience.
Crown Wellness Club is open Monday to Friday from 06:00 to 23:00, and on Saturdays, Sundays and non-working days from 07:00 to 22:00.
FAQ
Is access to the cold pool included in Crown membership?+
Yes. Access to the cold pool is included in Crown membership. During the Club’s opening hours, members can use the cold pool, which is part of the SPA area.
How is the cold pool recommended to be used?+
For the best experience, it is recommended to use the cold pool for a short period after using the sauna, Russian sauna, Turkish hammam or steam room. If you are using the cold pool for the first time, we recommend consulting with the Club’s specialists and starting with short sessions, allowing your body to gradually adapt.